For Male Survivors of Domestic Abuse

Men. Still Standing.

A free weekly video call for men who have survived domestic abuse. No therapists. No intake forms. Just guys who get it.

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1 in 3
men experience domestic violence in their lifetime
63%
of male victims never tell anyone
0
men's DV shelters in most Canadian cities
Why This Exists
I think I hit my head pretty hard.

I have six scars from domestic abuse.

A black tooth from a right jab in Saltspring Island. An upper lip scar from a haymaker in Haague. A broken nose from a cast iron pot in Victoria. A temple scar from a pint glass in Victoria. Two cigarette burns from boat trips around Vancouver Island. Six different moments. Six different places. Not one bad night — years.

And every single time, I couldn't do a thing about it. Because as a man, you can't defend yourself. You put your hands up, you're the one going to jail. You call the cops, they look at you — 200 pounds, standing there bleeding — and the first question is still "what did you do?" So you take it. And you stay quiet. And it happens again.

It wasn't just one relationship either. My wife would hit me — minor scratches, nothing that scarred the skin. But one time she hit me, went upstairs, and told my son that I hit her. I didn't. My son came downstairs and yelled at me. That's the scar that doesn't show up on my face. When they turn your own kids against you — when your child looks at you like you're the monster — that breaks something inside that no amount of time fixes.

The six scars came from the relationship after. Different woman, different level. Jabs, pots, pint glasses, cigarettes. Across years. Across islands. And still, not a single person asked if I was okay.

I wrote a book once. Called it Scatter. It was a mess of everything — poems, diary entries, physics theories, stories about my buddy Leonard driving into a gravel pile at 6 in the morning. I wrote it because my memory was going. Concussions, weed, bipolar — take your pick. The memories would surface now and again, "like the sea-ed mammal, only there long enough to take a gasp of air before diving ever deeper into the uncharted emptiness of my head." So I wrote it all down. Beauty.

What I didn't write about enough was the abuse. Because I didn't have the words for it yet. Or maybe I did, but they came out sideways:

My hard times were justified
By steering clear of suicide
The things I hear are my own thoughts
The should have done and the should have nots

I got yelled at so much throughout my life that my cowardness grew high in personal interaction situations. I became a very shy person. When bad things happened I tried to steer away. The bad things I created always used alcohol as the clay. Then fold it and roll it and turn it into a cartwheel through the fire.

Sometimes life turns out the way you expected. Sometimes it is harder. Sometimes people are happy. Sometimes people are sad. It's quiet when you're lonely. The music fades to the point that eventually you forget to turn it on. You lose your motivation to be something better. After all, trying is what got you into this mess in the first place.

But here's what I also know: laughter was the greatest thing. Still is. I've sailed through bioluminescence so bright it looked like a spacewalk through a meteor shower. I've watched my best friend drink an entire case of beer on the roof of a junior high. I've fallen out of a car laughing so hard my boss dropped to his knees when I explained why I was late.

The scars on my face don't erase any of that. They're just there. Every morning in the mirror. And I know I'm not the only man carrying something like this with nowhere to take it.

Every resource I found was built for women. Every hotline, every shelter, every support group. And I'm glad those exist. But there was nothing for me. Nothing for any of us.

Men Still Standing is a weekly video call. That's it. No sign-up forms. No clinical intake. No one's going to ask you to relive your trauma on a scale of 1 to 10. It's just a room full of men who have been through it — talking, listening, or just sitting there. You don't have to say a word if you don't want to. Some weeks it's heavy. Some weeks somebody says something so stupid we all lose it laughing. Because that's how it works. The hurt and the funny live in the same place.

Whatever will come of me and my life, I'll continue to pass through like a well wetted knife. Abandoning nothing but the plight, angst and strife.

If you've been looking for a place where someone actually gets it — this is it.

— Chris

Author of Scatter: A Look at Life Through Bipolar Eyes

What Nobody Tells You
The truth about men and domestic abuse.
Myth
"Men can't be victims of domestic abuse."
1 in 3 men will experience some form of domestic violence. It happens to men of every age, size, background, and orientation. Abuse isn't about physical strength — it's about control.
Myth
"If it was that bad, you would have left."
Leaving is the most dangerous time for any victim. When you try to leave, they hit harder. Men also face unique barriers: fear of losing custody, not being believed, financial control, shame, and a system that wasn't built for them. Staying is survival. Leaving is survival. Neither one is safe.
Myth
"Real men don't get abused."
This is the one that keeps men silent. The idea that being a victim makes you less of a man is the single most damaging myth in domestic violence. Surviving abuse takes more strength than most people will ever need.
Myth
"Domestic abuse is just physical."
Some of the worst abuse leaves no bruises. Turning your children against you. Telling your son you hit her when you didn't. Isolating you from friends and family. Making you doubt your own memory. The physical scars heal. The manipulation rewires your brain.
Myth
"Just defend yourself. You're bigger."
If a man defends himself, he goes to jail. If he calls the police, he's often treated as the aggressor. If he blocks too hard, that's assault. The system gives men two options: take it or leave. And leaving means risking your kids, your home, and your credibility.
Myth
"There are plenty of resources for men."
In most Canadian cities there are zero dedicated men's shelters. Most DV hotlines are trained primarily for female victims. Men who call police are sometimes arrested themselves. The gap is enormous.
"Sometimes people are happy. Sometimes people are sad. When you have made enough mistakes you only truly appreciate them when you are reaping the consequences. It's quiet when you're lonely."
— Scatter
The Book
Scatter: A Look at Life Through Bipolar Eyes

Before Men Still Standing, there was Scatter. A 312-page mess of short stories, poems, diary entries, physics theories, and raw honesty — written by the same guy who runs this call. It's not a self-help book. It's not polished. It's what a bipolar mind looks like from the inside: scattered, funny, painful, and real.

It covers everything from sailing bioluminescent waters at 2 AM to the quiet moments where the music fades and you forget to turn it on. If you've ever felt like your brain works differently than everyone else's — this book will feel like home.

Read Scatter on Amazon →

"I think I hit my head pretty hard. I must have considering what isn't there anymore. I'm not calling this a problem or anything, I just wish I could remember all this stuff that people tell me we did as we were learning how to be old."

— Opening lines, Scatter

The Weekly Call
Show up. That's it.

Every week, we get on a video call. Some guys talk. Some guys listen. Some weeks it's heavy. Some weeks somebody says something so stupid we all lose it laughing. There's no agenda. There's no homework. You just show up.

When
Every Thursday
Time
7:00 PM Mountain Time
Where
Zoom (link below)
Cost
Free. Always.
Join This Week's Call

Want a reminder before each call? Drop your email and we'll ping you every Thursday.

Resources
If you need help right now.

Men Still Standing is a peer support call, not a crisis service. If you are in immediate danger, please contact one of these resources.

Canadian Domestic Violence Hotline

24/7 support for all genders. Confidential.

1-800-463-7233

Crisis Services Canada

24/7 crisis support. Call or text.

1-833-456-4566

Alberta's Family Violence Info Line

310-1818 (no area code needed in AB). 24/7. Over 170 languages.

Alberta
310-1818

The Canadian Centre for Men and Families

Counselling, legal support, and programs specifically for men. Calgary & Toronto.

Men-Specific
menandfamilies.org

1in6

Support for male survivors of sexual abuse and assault. Online support groups.

Men-Specific
1in6.org

If you're in immediate danger

Call 911. You deserve to be safe.

911
Your Story
You don't have to carry it alone.

If you want to share your experience, you can do it here. Use your real name or don't. Say as much or as little as you want. Every story submitted will be reviewed before it goes live — no names of abusers will be published, and we'll never share your email.

"Whatever will come of me and my life, I'll continue to pass through like a well wetted knife. Abandoning nothing but the plight, angst and strife. I've passed on my genes, I love you my wife."
— Scatter